12 Jul Increase your focus
Increase your focus – 10 Tricks for Paying Attention
It can be incredibly hard to keep your mind on the job with the variety of stimuli that grabs our attention throughout the day. This article by Anthony Rostain outlines how to pinpoint your distraction weaknesses and offers strategies to help you increase your focus. Although the article is written for adults with ADHD it contains 10 effective strategies for staying on task that anyone can employ. Read the full article on the health.com website.